Addiction to processed foods and the Standard American Diet, is responsible for roughly 900,000 deaths a year in the U.S.-more than all illegal drugs and accidents combined! We spend more on healthcare than any other major country, yet we have some of the worst health outcomes. Break that addiction like your life depends on it.. because it does! The good news? You can break the addiction. It doesn't matter which diet label you choose. If you cut out the ultra-processed junk and focus on whole foods, your health will improve dramatically. I did it! My dad did it at 79! Or he wouldn't be with us today! Breaking this addiction takes a multifaceted approach: changing your mindset, learning what real food actually does for your body, and using the best resources and tools that actually work.New Links coming soon!