Terms of Use

Last updated: November 11, 2026

Welcome to Healthy Aging With Lex (healthyagingwithlex.com). This site is run by Lex Frasure. By using it, you agree to these terms. If you don’t agree, please don’t use the site.

Personal experience, not medical advice

Everything on this site, including articles, videos, training programs, meal ideas, and product picks, shares what my dad and I have done and learned. It is for general information and education only. I am not a doctor, dietitian, or other licensed health professional, and nothing here is medical advice, diagnosis, or treatment.

Talk with your doctor before you change your diet, start a new exercise program, or change any medication or supplement, especially if you have a health condition. Never ignore professional medical advice or delay getting it because of something you read or watched here. If you think you have a medical emergency, call 911 or your local emergency number right away.

Exercise at your own risk

Exercise carries a risk of injury. Start slowly, use proper form and safe equipment, and stop if you feel pain, dizziness, or shortness of breath. Results vary from person to person, and what worked for us may not work the same way for you.

Copyright

The text, photos, videos, training programs, PDFs, and other content on this site belong to Lex Frasure / Healthy Aging With Lex unless noted otherwise. You’re welcome to read, watch, and download them for your own personal, non-commercial use, and to share links to any page. Please don’t copy, republish, sell, or edit our content without written permission.

Affiliate links

Some pages contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. It costs you nothing extra, and I only recommend products I personally use, trust, or have tested.

Links to other websites

This site links to other websites, videos, books, and stores that I don’t own or control. I’m not responsible for their content, products, privacy practices, or availability. Visiting them is at your own discretion.

No guarantees

I do my best to keep things accurate and up to date, but the site is provided “as is” without guarantees of any kind. To the extent the law allows, Healthy Aging With Lex and Lex Frasure are not liable for any loss or injury that comes from using this site or acting on its content.

Changes to these terms

I may update these terms from time to time. The date at the top shows the latest version. Continuing to use the site after a change means you accept the updated terms.

Contact

Questions about these terms? Email me at lex@healthyagingwithlex.com.