Whole foods, and spices like turmeric, ginger, amla powder, fenugreek, chia and hemp seeds. These are just some of the raw, anti-inflammatory materials that rebuilds cells, clears the arteries, and power the machine. By mid-July I will have links to all the spices and will have the foods that I and my father eat to keep us young! The containers and bags, that keep the foods fresh! Hello Mollie! Debbie Myer containers, Debbie Myer produce bags.
"Stop guessing and start healing. These are the definitive guides, clinical studies, and pioneering doctors exposing the truth about human health. Discover what it takes to build an unbreakable body, clear the mind, and prove that your genetics do not have to be your destiny. The research is here—now it is your turn to apply it."
In the Forge, I will share with you all of the tools that my father and I have used to rebuild our bodies. Everything recommended has been tested for years. I have been through so many different inferior brands of resistance bands, exercise benches and equipment. Coming: the fall 2026 reveal: We are both stronger and better with what we have learned. The pics and videos will prove it!
I will show you the foods and spices that have fueled mine and my father's recovery. I call them Superfoods. Whole foods, and spices like turmeric, ginger, amla powder, fenugreek, chia and hemp seeds. These are just some of the raw, anti-inflammatory materials that rebuilds cells, clears the arteries, and power the machine.